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This 3000 square foot state of the art facility will be complete with all the latest amenities. Some of our proudest features include spacious private locker rooms, antibacterial microbial yoga flooring, custom heating system, and a fully loaded ice cold beverage cooler to keep you hydrated! Our mission is to add life to your days and days to your life….read more
Developed by Bikram Choudhury, Bikram Yoga is a beginner Hatha yoga series suitable for all ages and abilities. Practiced in a room ideally heated to 105°F with a humidity of 40%, the 90 minute class is comprised of 26 postures and 2 breathing exercises. The class systematically works every part of the body allowing one to gain and/or maintain optimum health and maximum function of all systems of the body.read more